Shake and Bake
Workouts
Saturday 4/4/20 @ 2:18 PM
155kj
62rpm
44%
15mph
Tuesday 2/23/21 @ 9:11 PM
✅
273kj
81rpm
46%
19mph
Wednesday 1/27/21 @ 10:42 PM
130kj
60rpm
42%
14mph
Tuesday 1/26/21 @ 10:50 PM
✅
267kj
80rpm
46%
19mph
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Saturday 1/2/21 @ 12:6 AM
✅
230kj
81rpm
42%
18mph
Sunday 4/12/20 @ 1:31 PM
127kj
60rpm
40%
13mph
Thursday 12/31/20 @ 10:1 PM
✅
205kj
85rpm
38%
17mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Saturday 12/26/20 @ 5:40 PM
✅
222kj
81rpm
42%
17mph
Wednesday 4/22/20 @ 11:26 PM
81kj
71rpm
35%
14mph
Monday 4/20/20 @ 8:8 PM
✅
117kj
90rpm
35%
16mph
Sunday 11/17/19 @ 1:54 PM
176kj
74rpm
40%
16mph
Thursday 11/21/19 @ 5:0 PM
✅
216kj
80rpm
41%
17mph
Wednesday 6/12/19 @ 12:7 PM
165kj
83rpm
36%
15mph
Tuesday 5/14/19 @ 9:32 PM
✅
230kj
80rpm
43%
18mph
Thursday 5/16/19 @ 12:42 PM
172kj
0rpm
0%
0mph
Sunday 5/12/19 @ 7:20 PM
✅
229kj
80rpm
43%
18mph
Sunday 5/5/19 @ 11:7 PM
178kj
0rpm
0%
0mph
Saturday 4/20/19 @ 6:41 PM
✅
263kj
84rpm
44%
19mph
Workouts
127
kj
Sunday 4/12/20