Shake and Bake

Workouts

Thursday 1/23/20 @ 9:25 PM
186kj
64rpm
46%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 7:49 PM
156kj
71rpm
41%
15mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 1/22/20 @ 6:31 PM
151kj
72rpm
39%
15mph
Thursday 7/18/19 @ 12:21 PM
185kj
78rpm
40%
16mph
30 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 7:2 PM
179kj
73rpm
41%
16mph
Friday 5/17/19 @ 12:30 PM
176kj
0rpm
0%
0mph
30 min HIIT Ride
Cody Rigsby
Wednesday 5/15/19 @ 5:21 PM
204kj
75rpm
42%
17mph
Wednesday 5/8/19 @ 10:14 AM
177kj
0rpm
0%
0mph
30 min Show Up Ride
Cody Rigsby
Friday 4/26/19 @ 4:25 PM
202kj
79rpm
41%
17mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
30 min Maroon 5 Ride
Cody Rigsby
Tuesday 2/5/19 @ 6:41 PM
136kj
73rpm
37%
14mph

Workouts

30 min XOXO, Cody
Cody Rigsby
186 kj
Thursday 1/23/20
156 kj
Thursday 1/30/20
30 min Lady Gaga Ride
Cody Rigsby
175 kj
Saturday 1/18/20
151 kj
Wednesday 1/22/20
30 min Power Zone Ride
Matt Wilpers
185 kj
Thursday 7/18/19
179 kj
Thursday 3/28/19
30 min HIIT Ride
Cody Rigsby
176 kj
Friday 5/17/19
204 kj
Wednesday 5/15/19
30 min Show Up Ride
Cody Rigsby
177 kj
Wednesday 5/8/19
202 kj
Friday 4/26/19
30 min Maroon 5 Ride
Cody Rigsby
kj
Tuesday 2/5/19
136 kj
Tuesday 2/5/19