Shake and Bake
Workouts
Wednesday 7/31/19 @ 1:13 PM
✅
164kj
75rpm
39%
16mph
Wednesday 11/16/22 @ 10:43 AM
158kj
75rpm
38%
15mph
Friday 1/3/20 @ 1:31 PM
✅
161kj
65rpm
43%
15mph
Tuesday 11/23/21 @ 5:13 PM
153kj
72rpm
39%
15mph
Saturday 1/25/20 @ 3:30 PM
✅
179kj
74rpm
41%
16mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Friday 5/8/20 @ 4:1 PM
✅
155kj
65rpm
43%
15mph
Thursday 4/23/20 @ 11:37 AM
93kj
63rpm
41%
14mph
Wednesday 4/15/20 @ 9:33 PM
✅
103kj
67rpm
42%
15mph
Wednesday 4/22/20 @ 11:49 PM
50kj
49rpm
27%
10mph
Monday 4/6/20 @ 10:20 PM
✅
103kj
70rpm
40%
15mph
Thursday 1/23/20 @ 9:25 PM
✅
186kj
64rpm
46%
16mph
Thursday 4/16/20 @ 10:33 PM
145kj
63rpm
43%
15mph
Sunday 3/22/20 @ 2:32 PM
137kj
74rpm
36%
14mph
Friday 4/10/20 @ 10:20 PM
✅
170kj
75rpm
39%
16mph
Thursday 4/9/20 @ 9:28 AM
130kj
60rpm
40%
14mph
Thursday 4/9/20 @ 10:1 PM
✅
162kj
69rpm
42%
15mph
Saturday 4/4/20 @ 2:18 PM
155kj
62rpm
44%
15mph
Thursday 4/2/20 @ 9:49 PM
✅
170kj
64rpm
45%
16mph
Workouts
158
kj
Wednesday 11/16/22
147
kj
Monday 5/3/21
138
kj
Wednesday 5/13/20