Shake and Bake
Workouts
Wednesday 11/18/20 @ 12:59 PM
97kj
67rpm
40%
14mph
Monday 11/9/20 @ 4:56 PM
✅
193kj
79rpm
47%
20mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Friday 5/8/20 @ 3:59 PM
✅
313kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 12:15 PM
95kj
63rpm
42%
14mph
Saturday 3/28/20 @ 2:33 PM
✅
212kj
73rpm
51%
20mph
Sunday 1/26/20 @ 3:6 PM
90kj
70rpm
37%
14mph
Tuesday 3/31/20 @ 6:59 PM
✅
168kj
82rpm
43%
19mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Thursday 6/27/19 @ 12:24 AM
299kj
144rpm
0%
0mph
Friday 8/30/19 @ 12:7 PM
✅
334kj
78rpm
51%
21mph
Wednesday 5/29/19 @ 11:44 AM
173kj
74rpm
40%
16mph
Tuesday 5/28/19 @ 2:27 PM
✅
376kj
85rpm
51%
22mph
Monday 5/27/19 @ 1:57 PM
175kj
73rpm
41%
16mph
Friday 5/24/19 @ 4:27 PM
✅
387kj
82rpm
53%
22mph
Saturday 5/4/19 @ 12:28 PM
176kj
0rpm
0%
0mph
Monday 5/6/19 @ 4:31 PM
✅
371kj
82rpm
51%
22mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Saturday 2/2/19 @ 8:45 PM
✅
353kj
80rpm
52%
21mph
Workouts
138
kj
Wednesday 5/13/20