Shake and Bake
Workouts
Wednesday 8/24/22 @ 12:58 PM
96kj
67rpm
40%
14mph
Thursday 8/18/22 @ 2:23 PM
✅
142kj
73rpm
44%
17mph
Friday 1/10/20 @ 1:27 PM
168kj
77rpm
38%
16mph
Tuesday 4/7/20 @ 7:1 PM
✅
197kj
75rpm
42%
17mph
Wednesday 6/5/19 @ 11:34 AM
151kj
83rpm
35%
15mph
Monday 5/13/19 @ 10:12 PM
✅
195kj
75rpm
42%
17mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 1/17/20 @ 1:20 AM
✅
230kj
77rpm
45%
18mph
Monday 8/5/19 @ 12:36 PM
167kj
76rpm
38%
15mph
Saturday 11/16/19 @ 12:41 AM
✅
205kj
81rpm
40%
17mph
Wednesday 8/14/19 @ 12:33 PM
167kj
75rpm
40%
15mph
Sunday 8/11/19 @ 4:58 PM
✅
219kj
75rpm
44%
18mph
Friday 7/12/19 @ 1:33 PM
57kj
75rpm
40%
16mph
Friday 7/5/19 @ 6:51 PM
✅
58kj
76rpm
40%
16mph
Thursday 7/11/19 @ 12:43 PM
169kj
80rpm
37%
16mph
Sunday 4/28/19 @ 3:54 PM
✅
223kj
80rpm
42%
18mph
Friday 4/12/19 @ 10:9 AM
180kj
0rpm
0%
0mph
Saturday 9/15/18 @ 4:2 PM
✅
209kj
80rpm
41%
17mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
Workouts
168
kj
Friday 1/10/20
151
kj
Wednesday 6/5/19