Shake and Bake
Workouts
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Thursday 9/17/20 @ 8:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 4:26 PM
✅
124kj
38rpm
45%
9mph
Thursday 9/17/20 @ 12:0 PM
95kj
60rpm
41%
14mph
Monday 8/3/20 @ 3:37 AM
✅
161kj
76rpm
45%
18mph
Wednesday 4/1/20 @ 12:15 PM
95kj
63rpm
42%
14mph
Saturday 3/28/20 @ 2:35 PM
✅
155kj
84rpm
42%
18mph
Saturday 1/18/20 @ 2:12 PM
175kj
70rpm
42%
16mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Monday 6/3/19 @ 1:0 PM
149kj
75rpm
44%
18mph
Sunday 3/17/19 @ 7:1 PM
✅
201kj
82rpm
47%
20mph
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Saturday 5/18/19 @ 5:6 PM
✅
236kj
80rpm
43%
18mph
Wednesday 5/8/19 @ 10:14 AM
177kj
0rpm
0%
0mph
Wednesday 5/1/19 @ 9:46 PM
✅
214kj
85rpm
39%
17mph
Saturday 3/2/19 @ 4:3 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 10:45 PM
✅
271kj
85rpm
44%
19mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Workouts
kj
Thursday 9/17/20
181
kj
Sunday 5/19/19