Shake and Bake
Workouts
Monday 11/30/20 @ 12:35 PM
85kj
60rpm
43%
14mph
Sunday 11/29/20 @ 9:26 PM
✅
148kj
79rpm
43%
18mph
Saturday 9/12/20 @ 3:44 PM
138kj
66rpm
40%
14mph
Thursday 9/24/20 @ 10:26 PM
✅
216kj
79rpm
43%
17mph
Saturday 9/5/20 @ 1:32 PM
138kj
62rpm
42%
14mph
Sunday 9/6/20 @ 5:56 PM
✅
204kj
81rpm
41%
17mph
Wednesday 5/13/20 @ 10:36 PM
138kj
64rpm
41%
14mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Saturday 4/4/20 @ 2:18 PM
155kj
62rpm
44%
15mph
Wednesday 4/15/20 @ 5:9 PM
✅
237kj
86rpm
41%
18mph
Wednesday 8/14/19 @ 12:33 PM
167kj
75rpm
40%
15mph
Tuesday 8/13/19 @ 12:53 AM
✅
211kj
83rpm
41%
17mph
Monday 5/27/19 @ 1:57 PM
175kj
73rpm
41%
16mph
Sunday 6/2/19 @ 3:32 PM
✅
240kj
80rpm
44%
18mph
Wednesday 5/8/19 @ 10:14 AM
177kj
0rpm
0%
0mph
Monday 4/29/19 @ 11:9 PM
✅
225kj
88rpm
40%
18mph
Thursday 5/2/19 @ 1:5 PM
179kj
0rpm
0%
0mph
Sunday 4/28/19 @ 7:25 PM
✅
235kj
80rpm
44%
18mph
Tuesday 2/5/19 @ 12:52 AM
kj
rpm
%
0mph
Sunday 2/3/19 @ 12:1 AM
✅
211kj
81rpm
42%
17mph
Workouts
138
kj
Wednesday 5/13/20