Shake and Bake
Workouts
Friday 1/19/24 @ 7:19 PM
✅
139kj
80rpm
40%
17mph
Tuesday 1/16/24 @ 4:37 PM
112kj
79rpm
37%
16mph
Tuesday 7/13/21 @ 5:28 PM
✅
267kj
89rpm
42%
19mph
Thursday 3/9/23 @ 11:35 AM
215kj
89rpm
39%
17mph
Friday 3/12/21 @ 7:16 PM
✅
218kj
97rpm
36%
17mph
Thursday 9/1/22 @ 10:12 AM
167kj
93rpm
33%
16mph
Monday 8/22/22 @ 7:40 PM
✅
235kj
80rpm
43%
18mph
Thursday 8/25/22 @ 10:13 AM
207kj
77rpm
43%
17mph
Sunday 11/21/21 @ 9:13 PM
✅
248kj
82rpm
51%
22mph
Thursday 8/11/22 @ 10:37 AM
147kj
92rpm
38%
18mph
Saturday 7/23/22 @ 9:11 PM
✅
247kj
77rpm
45%
18mph
Sunday 7/17/22 @ 11:2 AM
189kj
73rpm
43%
17mph
Saturday 5/9/20 @ 12:16 AM
✅
212kj
79rpm
42%
17mph
Thursday 7/21/22 @ 10:24 AM
196kj
76rpm
42%
17mph
Monday 4/5/21 @ 12:13 AM
✅
234kj
87rpm
40%
18mph
Friday 4/2/21 @ 7:28 PM
1kj
45rpm
29%
7mph
Thursday 4/9/20 @ 1:24 AM
✅
227kj
75rpm
45%
17mph
Thursday 3/25/21 @ 1:45 PM
183kj
73rpm
42%
16mph
Workouts
167
kj
Thursday 9/1/22
207
kj
Thursday 8/25/22
189
kj
Sunday 7/17/22