Shake and Bake
Workouts
Tuesday 2/1/22 @ 1:28 AM
✅
400kj
87rpm
40%
18mph
Tuesday 3/2/21 @ 11:26 PM
332kj
92rpm
35%
16mph
Tuesday 3/9/21 @ 1:18 AM
✅
351kj
91rpm
39%
18mph
Tuesday 3/9/21 @ 11:54 PM
312kj
91rpm
37%
17mph
Saturday 2/13/21 @ 7:26 PM
✅
477kj
95rpm
38%
18mph
Saturday 2/13/21 @ 4:33 PM
422kj
90rpm
38%
17mph
Tuesday 2/9/21 @ 9:57 PM
✅
188kj
91rpm
36%
16mph
Sunday 2/7/21 @ 3:28 PM
182kj
89rpm
35%
16mph
Monday 2/8/21 @ 9:42 PM
✅
356kj
87rpm
41%
18mph
Monday 2/8/21 @ 11:31 PM
322kj
89rpm
38%
17mph
Tuesday 7/28/20 @ 1:10 AM
✅
242kj
81rpm
44%
18mph
Wednesday 1/6/21 @ 11:8 PM
187kj
78rpm
40%
16mph
Thursday 12/31/20 @ 8:26 PM
233kj
80rpm
43%
18mph
Saturday 1/2/21 @ 2:16 PM
✅
244kj
80rpm
44%
18mph
Friday 1/1/21 @ 7:36 PM
✅
208kj
82rpm
41%
17mph
Friday 1/1/21 @ 2:57 PM
191kj
83rpm
38%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
376kj
77rpm
46%
18mph
Wednesday 12/16/20 @ 10:8 PM
314kj
75rpm
43%
17mph
Thursday 2/6/20 @ 1:38 PM
157kj
77rpm
38%
15mph
Monday 12/7/20 @ 9:17 PM
✅
171kj
79rpm
38%
16mph
Workouts
312
kj
Tuesday 3/9/21
422
kj
Saturday 2/13/21
182
kj
Sunday 2/7/21
322
kj
Monday 2/8/21
187
kj
Wednesday 1/6/21
233
kj
Thursday 12/31/20
191
kj
Friday 1/1/21
314
kj
Wednesday 12/16/20