Shake and Bake
Workouts
Friday 7/30/21 @ 11:30 AM
✅
213kj
87rpm
39%
17mph
Monday 10/31/22 @ 9:48 PM
111kj
82rpm
30%
13mph
Wednesday 10/27/21 @ 7:38 PM
✅
367kj
91rpm
39%
18mph
Sunday 10/23/22 @ 7:58 PM
194kj
75rpm
34%
14mph
Thursday 8/5/21 @ 11:22 AM
✅
218kj
91rpm
38%
17mph
Tuesday 10/11/22 @ 9:57 PM
118kj
79rpm
31%
13mph
Friday 12/10/21 @ 12:38 PM
✅
96kj
79rpm
40%
16mph
Monday 7/25/22 @ 8:18 PM
63kj
77rpm
34%
14mph
Friday 7/31/20 @ 12:58 AM
✅
98kj
84rpm
39%
17mph
Tuesday 6/1/21 @ 9:56 AM
52kj
72rpm
33%
13mph
Friday 5/7/21 @ 10:0 PM
✅
106kj
87rpm
39%
17mph
Wednesday 4/28/21 @ 10:30 PM
62kj
80rpm
33%
14mph
Tuesday 3/3/20 @ 7:51 PM
✅
102kj
74rpm
43%
16mph
Thursday 4/15/21 @ 1:18 PM
79kj
72rpm
39%
15mph
Monday 1/4/21 @ 12:43 PM
✅
100kj
85rpm
38%
16mph
Wednesday 4/7/21 @ 9:53 PM
58kj
76rpm
33%
13mph
Saturday 2/22/20 @ 3:59 PM
✅
157kj
80rpm
37%
15mph
Monday 7/6/20 @ 9:49 AM
78kj
73rpm
28%
11mph
Saturday 3/28/20 @ 2:33 PM
✅
144kj
76rpm
43%
17mph
Tuesday 3/31/20 @ 9:5 PM
84kj
65rpm
39%
14mph
Workouts
111
kj
Monday 10/31/22
118
kj
Tuesday 10/11/22
63
kj
Monday 7/25/22