Shake and Bake
Workouts
Wednesday 10/27/21 @ 7:38 PM
367kj
91rpm
39%
18mph
Friday 2/12/21 @ 1:6 AM
✅
395kj
151rpm
0%
0mph
Thursday 8/5/21 @ 11:22 AM
218kj
91rpm
38%
17mph
Saturday 2/6/21 @ 11:57 PM
✅
313kj
158rpm
0%
0mph
Saturday 7/31/21 @ 11:55 AM
449kj
87rpm
40%
18mph
Saturday 6/26/21 @ 11:24 AM
✅
534kj
147rpm
0%
0mph
Monday 9/28/20 @ 1:16 AM
201kj
95rpm
36%
17mph
Wednesday 6/23/21 @ 1:41 PM
✅
271kj
149rpm
0%
0mph
Wednesday 5/12/21 @ 12:58 AM
215kj
71rpm
44%
16mph
Tuesday 5/11/21 @ 3:17 PM
✅
297kj
155rpm
0%
0mph
Tuesday 5/4/21 @ 1:42 AM
150kj
77rpm
42%
17mph
Thursday 4/8/21 @ 5:13 PM
✅
181kj
148rpm
0%
0mph
Tuesday 3/23/21 @ 11:47 PM
243kj
81rpm
42%
18mph
Friday 3/19/21 @ 3:21 PM
✅
272kj
152rpm
0%
0mph
Tuesday 7/28/20 @ 1:10 AM
✅
242kj
81rpm
44%
18mph
Thursday 7/16/20 @ 12:36 PM
220kj
0rpm
0%
0mph
Saturday 4/4/20 @ 1:0 AM
✅
147kj
81rpm
42%
17mph
Thursday 4/23/20 @ 1:10 AM
125kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 12:55 AM
✅
190kj
87rpm
37%
16mph
Monday 3/16/20 @ 10:9 PM
kj
rpm
%
0mph
Workouts
218
kj
Thursday 8/5/21
449
kj
Saturday 7/31/21
201
kj
Monday 9/28/20
215
kj
Wednesday 5/12/21