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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Next Workouts
Tuesday 5/9/23 @ 4:34 PM
328
kj
87
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/10/20 @ 1:27 AM
✅
392
kj
86
rpm
41
%
18
mph
Sunday 11/12/23 @ 8:42 PM
✅
299
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/18/23 @ 12:43 PM
261
kj
88
rpm
35
%
16
mph
Thursday 5/4/23 @ 11:28 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/22/23 @ 6:57 PM
✅
231
kj
89
rpm
33
%
15
mph
Monday 3/14/22 @ 5:11 PM
294
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 1:32 AM
✅
297
kj
82
rpm
39
%
17
mph
Saturday 10/16/21 @ 11:31 AM
✅
497
kj
85
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/23/22 @ 7:23 PM
441
kj
85
rpm
37
%
16
mph
Wednesday 11/17/21 @ 10:34 AM
287
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 1:41 AM
✅
396
kj
83
rpm
44
%
19
mph
Monday 8/23/21 @ 1:9 AM
196
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Sunday 5/2/21 @ 3:15 PM
✅
244
kj
85
rpm
41
%
18
mph
Saturday 2/13/21 @ 10:19 PM
370
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 8:30 PM
✅
539
kj
84
rpm
44
%
19
mph
Tuesday 2/9/21 @ 2:23 AM
283
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/10/21 @ 1:26 AM
✅
405
kj
81
rpm
45
%
19
mph
Thursday 1/21/21 @ 1:42 AM
322
kj
75
rpm
45
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/22/21 @ 1:44 AM
✅
394
kj
81
rpm
45
%
19
mph
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
50
Beat jessicacopper
VS
jessicacopper
Centerville, Ohio
89 🔥
Beat beca_s2022
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
328
kj
Tuesday 5/9/23
✅
392
kj
Thursday 12/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
299
kj
Sunday 11/12/23
261
kj
Saturday 11/18/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 5/4/23
✅
231
kj
Sunday 10/22/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
294
kj
Monday 3/14/22
✅
297
kj
Thursday 3/10/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Saturday 10/16/21
441
kj
Sunday 1/23/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
287
kj
Wednesday 11/17/21
✅
396
kj
Wednesday 3/10/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
196
kj
Monday 8/23/21
✅
244
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 2/13/21
✅
539
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 2/9/21
✅
405
kj
Wednesday 2/10/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
322
kj
Thursday 1/21/21
✅
394
kj
Friday 1/22/21
Next Workouts