Shake and Bake
Workouts
Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
Thursday 9/3/20 @ 12:57 PM
✅
760kj
81rpm
58%
24mph
Thursday 7/6/23 @ 10:56 PM
249kj
77rpm
46%
19mph
Friday 7/7/23 @ 1:0 PM
✅
441kj
77rpm
59%
24mph
Saturday 2/25/23 @ 2:46 PM
✅
417kj
89rpm
37%
17mph
Saturday 1/21/23 @ 12:58 PM
93kj
71rpm
55%
21mph
Wednesday 12/28/22 @ 9:22 PM
237kj
77rpm
44%
18mph
Sunday 1/1/23 @ 1:37 PM
✅
409kj
76rpm
56%
23mph
Thursday 11/26/20 @ 3:56 PM
369kj
65rpm
53%
18mph
Friday 11/27/20 @ 1:7 PM
✅
726kj
80rpm
58%
24mph
Saturday 9/4/21 @ 2:33 PM
106kj
75rpm
45%
17mph
Tuesday 10/20/20 @ 1:43 PM
✅
266kj
82rpm
59%
25mph
Wednesday 5/5/21 @ 12:29 AM
309kj
83rpm
40%
17mph
Thursday 12/3/20 @ 1:5 PM
✅
729kj
80rpm
58%
24mph
Thursday 1/21/21 @ 1:42 AM
322kj
75rpm
45%
17mph
Wednesday 1/20/21 @ 12:50 PM
✅
753kj
80rpm
58%
24mph
Sunday 3/22/20 @ 11:3 PM
341kj
83rpm
41%
17mph
Sunday 7/12/20 @ 1:31 PM
✅
766kj
82rpm
58%
24mph
Wednesday 1/31/18 @ 1:14 AM
0kj
2rpm
52%
0mph
Wednesday 1/31/18 @ 1:15 PM
✅
655kj
81rpm
55%
23mph
Workouts
237
kj
Wednesday 12/28/22
309
kj
Wednesday 5/5/21
322
kj
Thursday 1/21/21