Shake and Bake

Workouts

Saturday 1/21/23 @ 5:28 AM
150kj
77rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 4/2/20 @ 12:39 AM
351kj
65rpm
60%
21mph
Wednesday 8/12/20 @ 11:30 PM
257kj
49rpm
66%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 1/13/21 @ 2:2 AM
335kj
62rpm
61%
21mph
Saturday 9/4/21 @ 2:16 PM
112kj
72rpm
47%
18mph
15 min 90s Ride
Emma Lovewell
Wednesday 8/14/19 @ 1:17 AM
184kj
75rpm
57%
21mph
Thursday 4/15/21 @ 10:12 AM
56kj
88rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/21/20 @ 1:3 AM
106kj
66rpm
57%
20mph
Tuesday 12/29/20 @ 12:27 AM
220kj
70rpm
47%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/19/21 @ 2:47 AM
356kj
63rpm
62%
21mph
Wednesday 12/30/20 @ 12:25 AM
246kj
70rpm
50%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/12/21 @ 1:42 AM
350kj
67rpm
60%
21mph
Sunday 1/10/21 @ 8:0 PM
195kj
67rpm
46%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/9/21 @ 11:52 PM
324kj
68rpm
57%
20mph
Friday 7/24/20 @ 11:15 PM
46kj
0rpm
0%
0mph
10 min Climb Ride
Hannah Corbin
Thursday 12/3/20 @ 1:40 AM
111kj
74rpm
54%
21mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/11/19 @ 1:24 AM
527kj
77rpm
55%
21mph
Tuesday 2/6/18 @ 1:23 AM
246kj
71rpm
42%
16mph
45 min Groove Ride
Cody Rigsby
Tuesday 2/6/18 @ 1:29 AM
427kj
75rpm
49%
19mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
150 kj
Saturday 1/21/23
351 kj
Thursday 4/2/20
30 min Prince Ride
Ally & Emma
257 kj
Wednesday 8/12/20
335 kj
Wednesday 1/13/21
15 min 90s Ride
Emma Lovewell
112 kj
Saturday 9/4/21
184 kj
Wednesday 8/14/19
10 min Low Impact Ride
Christine D'Ercole
56 kj
Thursday 4/15/21
106 kj
Saturday 3/21/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
220 kj
Tuesday 12/29/20
356 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
246 kj
Wednesday 12/30/20
350 kj
Tuesday 1/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
195 kj
Sunday 1/10/21
324 kj
Saturday 1/9/21
10 min Climb Ride
Hannah Corbin
46 kj
Friday 7/24/20
111 kj
Thursday 12/3/20
45 min All for One Ride
Cycling Instructors 2019
258 kj
Friday 7/5/19
527 kj
Thursday 7/11/19
45 min Groove Ride
Cody Rigsby
246 kj
Tuesday 2/6/18
427 kj
Tuesday 2/6/18