Shake and Bake
Workouts
Tuesday 3/7/23 @ 4:6 PM
286kj
90rpm
36%
17mph
Sunday 8/14/22 @ 8:32 PM
✅
336kj
91rpm
38%
17mph
Saturday 11/13/21 @ 2:20 PM
592kj
84rpm
39%
17mph
Saturday 9/4/21 @ 4:52 PM
✅
1369kj
93rpm
50%
23mph
Wednesday 9/8/21 @ 12:14 AM
158kj
73rpm
47%
18mph
Saturday 9/25/21 @ 3:37 PM
✅
250kj
81rpm
51%
21mph
Monday 8/30/21 @ 12:46 AM
185kj
75rpm
49%
19mph
Monday 8/2/21 @ 4:43 PM
✅
421kj
97rpm
56%
26mph
Wednesday 7/15/20 @ 11:27 PM
247kj
53rpm
61%
18mph
Tuesday 3/23/21 @ 6:15 PM
✅
480kj
84rpm
56%
24mph
Thursday 10/22/20 @ 12:5 AM
✅
156kj
64rpm
52%
18mph
Monday 10/26/20 @ 10:38 PM
133kj
82rpm
40%
17mph
Wednesday 7/8/20 @ 9:51 PM
252kj
58rpm
58%
19mph
Sunday 7/12/20 @ 8:23 PM
✅
380kj
88rpm
49%
22mph
Monday 6/29/20 @ 9:59 PM
146kj
54rpm
60%
18mph
Monday 6/29/20 @ 9:53 PM
✅
248kj
83rpm
51%
22mph
Friday 6/12/20 @ 1:1 AM
150kj
66rpm
51%
18mph
Friday 6/12/20 @ 6:31 PM
✅
274kj
89rpm
50%
22mph
Wednesday 1/2/19 @ 12:25 AM
261kj
74rpm
40%
16mph
Sunday 7/1/18 @ 2:48 PM
✅
562kj
85rpm
50%
22mph
Workouts
286
kj
Tuesday 3/7/23
592
kj
Saturday 11/13/21
158
kj
Wednesday 9/8/21