Shake and Bake
Workouts
Sunday 10/9/22 @ 12:17 PM
86kj
67rpm
38%
14mph
Wednesday 9/14/22 @ 3:37 AM
✅
94kj
69rpm
39%
15mph
Sunday 1/2/22 @ 2:26 PM
218kj
68rpm
39%
14mph
Tuesday 1/18/22 @ 6:10 PM
✅
248kj
81rpm
37%
16mph
Sunday 1/16/22 @ 1:39 PM
203kj
72rpm
36%
14mph
Sunday 10/24/21 @ 2:12 AM
✅
229kj
78rpm
36%
15mph
Thursday 8/12/21 @ 10:27 AM
88kj
73rpm
37%
14mph
Tuesday 8/17/21 @ 4:19 AM
✅
162kj
71rpm
48%
18mph
Sunday 5/23/21 @ 11:59 AM
240kj
74rpm
38%
15mph
Monday 5/24/21 @ 3:24 PM
✅
343kj
78rpm
44%
18mph
Sunday 3/28/21 @ 11:55 AM
235kj
70rpm
40%
15mph
Sunday 3/28/21 @ 11:59 AM
✅
292kj
73rpm
43%
17mph
Wednesday 1/13/21 @ 11:53 AM
150kj
69rpm
39%
15mph
Friday 1/15/21 @ 3:0 AM
✅
222kj
69rpm
47%
17mph
Saturday 1/2/21 @ 3:33 PM
100kj
76rpm
37%
15mph
Thursday 12/24/20 @ 4:58 AM
✅
146kj
73rpm
45%
17mph
Thursday 11/12/20 @ 11:53 AM
157kj
66rpm
42%
15mph
Sunday 11/15/20 @ 7:14 PM
✅
228kj
65rpm
50%
18mph
Wednesday 10/21/20 @ 10:16 AM
135kj
73rpm
37%
14mph
Monday 10/19/20 @ 12:54 AM
✅
247kj
69rpm
49%
18mph
Workouts
150
kj
Wednesday 1/13/21
157
kj
Thursday 11/12/20