Shake and Bake

Workouts

Sunday 11/14/21 @ 2:9 PM
70kj
80rpm
35%
15mph
15 min Low Impact Ride
Matt Wilpers
Thursday 8/13/20 @ 11:32 AM
75kj
73rpm
38%
15mph

Workouts

15 min Low Impact Ride
Matt Wilpers
70 kj
Sunday 11/14/21
75 kj
Thursday 8/13/20