Shake and Bake

Workouts

Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 7/25/21 @ 1:20 PM
✅
163kj
79rpm
37%
15mph
Sunday 4/19/20 @ 10:18 PM
✅
229kj
0rpm
0%
0mph
20 min Caribbean Music Ride
Ally Love
Saturday 4/4/20 @ 3:37 PM
102kj
75rpm
38%
15mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
✅
168kj
57rpm
39%
12mph
Saturday 2/29/20 @ 12:31 AM
✅
396kj
0rpm
0%
0mph
45 min 90s Ride
Hannah Frankson
Sunday 11/22/20 @ 11:31 PM
182kj
69rpm
36%
13mph
Wednesday 7/29/20 @ 11:40 PM
kj
rpm
%
0mph
30 min Common Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 1:41 PM
✅
144kj
73rpm
37%
14mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 11:43 PM
✅
146kj
67rpm
41%
14mph
Wednesday 7/22/20 @ 11:32 PM
kj
rpm
%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:32 PM
✅
234kj
73rpm
39%
15mph
Sunday 3/1/20 @ 3:4 AM
✅
308kj
0rpm
0%
0mph
30 min Machel Montano Ride
Ally Love
Saturday 2/29/20 @ 3:0 PM
143kj
75rpm
36%
15mph
Friday 2/21/20 @ 1:27 AM
✅
257kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 2/24/20 @ 7:49 PM
78kj
69rpm
30%
11mph
Friday 2/21/20 @ 1:15 AM
✅
89kj
0rpm
0%
0mph
10 min Low Impact Ride
Ally Love
Wednesday 2/19/20 @ 11:47 PM
51kj
78rpm
36%
15mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 6/15/21
✅ 163 kj
Sunday 7/25/21
20 min Caribbean Music Ride
Ally Love
✅ 229 kj
Sunday 4/19/20
102 kj
Saturday 4/4/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Friday 3/5/21
✅ 168 kj
Saturday 2/27/21
45 min 90s Ride
Hannah Frankson
✅ 396 kj
Saturday 2/29/20
182 kj
Sunday 11/22/20
30 min Common Ride
Tunde Oyeneyin
kj
Wednesday 7/29/20
✅ 144 kj
Tuesday 8/11/20
30 min Whitney Houston Ride
Ally Love
kj
Monday 7/6/20
✅ 146 kj
Wednesday 7/1/20
45 min Lil Wayne Ride
Alex Toussaint
kj
Wednesday 7/22/20
✅ 234 kj
Wednesday 7/22/20
30 min Machel Montano Ride
Ally Love
✅ 308 kj
Sunday 3/1/20
143 kj
Saturday 2/29/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 257 kj
Friday 2/21/20
78 kj
Monday 2/24/20
10 min Low Impact Ride
Ally Love
✅ 89 kj
Friday 2/21/20
51 kj
Wednesday 2/19/20