Shake and Bake

Workouts

Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 12/6/20 @ 10:0 PM
214kj
70rpm
47%
17mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/28/21 @ 10:57 PM
199kj
71rpm
44%
17mph
Monday 3/9/20 @ 12:36 AM
kj
rpm
%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 7/20/21 @ 7:25 PM
196kj
78rpm
41%
16mph
Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
222kj
90rpm
39%
18mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
288kj
84rpm
39%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 6/15/21
214 kj
Sunday 12/6/20
30 min Whitney Houston Ride
Ally Love
kj
Monday 7/6/20
199 kj
Wednesday 7/28/21
30 min Women of Hip Hop Ride
Alex Toussaint
kj
Monday 3/9/20
196 kj
Tuesday 7/20/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
kj
Monday 3/22/21
222 kj
Wednesday 3/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Friday 3/5/21
288 kj
Saturday 2/27/21