Shake and Bake

Workouts

Monday 6/20/22 @ 4:24 PM
kj
rpm
%
0mph
20 min 2010s Hip Hop Ride
Ally Love
Sunday 7/24/22 @ 3:12 PM
151kj
65rpm
50%
18mph
Wednesday 3/9/22 @ 10:29 PM
182kj
0rpm
0%
0mph
30 min Swizz Beatz Ride
Alex Toussaint
Monday 3/14/22 @ 9:52 PM
172kj
64rpm
45%
16mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 3:3 AM
308kj
66rpm
47%
17mph
Thursday 5/28/20 @ 9:12 PM
kj
rpm
%
0mph
20 min HIIT Ride
Hannah Corbin
Friday 9/24/21 @ 6:41 PM
82kj
55rpm
43%
13mph
Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 11:1 PM
207kj
60rpm
51%
17mph
Tuesday 10/6/20 @ 11:23 AM
kj
rpm
%
0mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Monday 8/23/21 @ 11:21 PM
135kj
68rpm
46%
17mph
Tuesday 6/22/21 @ 9:17 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 7/17/21 @ 7:32 PM
158kj
66rpm
42%
15mph
Sunday 5/3/20 @ 11:34 PM
kj
rpm
%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/10/20 @ 5:33 PM
120kj
68rpm
45%
16mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Tuesday 7/7/20 @ 11:39 PM
184kj
71rpm
43%
16mph
Saturday 3/14/20 @ 10:54 PM
317kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/14/20 @ 2:19 AM
245kj
68rpm
42%
15mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
kj
Monday 6/20/22
151 kj
Sunday 7/24/22
30 min Swizz Beatz Ride
Alex Toussaint
182 kj
Wednesday 3/9/22
172 kj
Monday 3/14/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Friday 3/5/21
308 kj
Saturday 3/6/21
20 min HIIT Ride
Hannah Corbin
kj
Thursday 5/28/20
82 kj
Friday 9/24/21
30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 6/15/21
207 kj
Tuesday 11/10/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
kj
Tuesday 10/6/20
135 kj
Monday 8/23/21
30 min Hip Hop Ride
Alex Toussaint
kj
Tuesday 6/22/21
158 kj
Saturday 7/17/21
20 min Hip Hop Ride
Tunde Oyeneyin
kj
Sunday 5/3/20
120 kj
Thursday 9/10/20
30 min Whitney Houston Ride
Ally Love
kj
Monday 7/6/20
184 kj
Tuesday 7/7/20
45 min Club Bangers Ride
Alex Toussaint
317 kj
Saturday 3/14/20
245 kj
Tuesday 4/14/20