Shake and Bake
Workouts
Monday 4/24/23 @ 7:41 PM
kj
rpm
%
0mph
Thursday 3/30/23 @ 9:45 PM
✅
123kj
57rpm
49%
16mph
Wednesday 3/9/22 @ 10:29 PM
182kj
0rpm
0%
0mph
Friday 3/4/22 @ 11:34 AM
✅
200kj
59rpm
50%
17mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
Thursday 10/7/21 @ 10:17 AM
✅
149kj
57rpm
46%
15mph
Thursday 4/22/21 @ 4:14 PM
kj
rpm
%
0mph
Sunday 6/13/21 @ 4:2 PM
✅
135kj
60rpm
43%
14mph
Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
Sunday 3/28/21 @ 4:32 PM
✅
87kj
56rpm
37%
12mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 6:24 PM
✅
160kj
43rpm
50%
13mph
Sunday 3/22/20 @ 10:41 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 11:43 AM
✅
65kj
50rpm
42%
12mph
Friday 2/21/20 @ 1:15 AM
✅
89kj
0rpm
0%
0mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Wednesday 6/3/20 @ 9:13 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 10:8 PM
✅
56kj
74rpm
29%
12mph
Monday 2/10/20 @ 12:33 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 10:5 PM
✅
29kj
82rpm
27%
12mph
Workouts
kj
Friday 3/5/21