Shake and Bake

Workouts

Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:1 PM
✅
175kj
69rpm
41%
15mph
Tuesday 8/18/20 @ 8:55 PM
kj
rpm
%
0mph
20 min R&B Ride
Alex Toussaint
Monday 8/24/20 @ 6:58 PM
✅
107kj
88rpm
32%
14mph
Friday 5/29/20 @ 8:58 PM
kj
rpm
%
0mph
20 min Pop Ride
Tunde Oyeneyin
Thursday 5/21/20 @ 12:2 AM
✅
0kj
1rpm
17%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 6/15/21
✅ 175 kj
Wednesday 11/11/20
20 min R&B Ride
Alex Toussaint
kj
Tuesday 8/18/20
✅ 107 kj
Monday 8/24/20
20 min Pop Ride
Tunde Oyeneyin
kj
Friday 5/29/20
✅ 0 kj
Thursday 5/21/20