Shake and Bake

Workouts

Tuesday 6/15/21 @ 11:2 PM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
✅
210kj
82rpm
41%
17mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 3/6/21 @ 7:41 PM
✅
277kj
81rpm
40%
16mph
Monday 7/6/20 @ 8:56 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 9:54 PM
✅
213kj
76rpm
44%
17mph
Saturday 5/2/20 @ 9:35 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 7/4/20 @ 11:13 PM
✅
193kj
82rpm
40%
17mph
Monday 6/22/20 @ 9:5 PM
kj
rpm
%
0mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 6/24/20 @ 9:4 PM
✅
201kj
81rpm
41%
17mph
Monday 3/30/20 @ 1:32 AM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 5/3/20 @ 4:12 PM
✅
216kj
81rpm
41%
17mph
Monday 4/13/20 @ 10:55 PM
1kj
0rpm
0%
0mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/29/20 @ 11:55 PM
✅
294kj
80rpm
40%
17mph
Thursday 4/23/20 @ 11:30 PM
✅
257kj
0rpm
0%
0mph
20 min 90s Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 11:24 PM
129kj
82rpm
40%
17mph
Tuesday 2/18/20 @ 9:4 PM
✅
224kj
0rpm
0%
0mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 4/15/20 @ 10:10 PM
141kj
88rpm
39%
17mph
Friday 2/21/20 @ 1:27 AM
✅
257kj
0rpm
0%
0mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:24 AM
187kj
83rpm
39%
16mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
kj
Tuesday 6/15/21
✅ 210 kj
Tuesday 11/10/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Friday 3/5/21
✅ 277 kj
Saturday 3/6/21
30 min Whitney Houston Ride
Ally Love
kj
Monday 7/6/20
✅ 213 kj
Wednesday 7/1/20
30 min Pop Ride
Cody Rigsby
kj
Saturday 5/2/20
✅ 193 kj
Saturday 7/4/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
kj
Monday 6/22/20
✅ 201 kj
Wednesday 6/24/20
30 min Sundays with Love
Ally Love
kj
Monday 3/30/20
✅ 216 kj
Sunday 5/3/20
45 min Hip Hop Ride
Alex Toussaint
1 kj
Monday 4/13/20
✅ 294 kj
Wednesday 4/29/20
20 min 90s Pop Ride
Cody Rigsby
✅ 257 kj
Thursday 4/23/20
129 kj
Sunday 4/19/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 224 kj
Tuesday 2/18/20
141 kj
Wednesday 4/15/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 257 kj
Friday 2/21/20
187 kj
Friday 2/21/20