Shake and Bake

Workouts

Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:44 PM
✅
81kj
44rpm
40%
10mph
Friday 3/5/21 @ 12:20 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 1/2/24 @ 7:51 PM
✅
kj
rpm
%
0mph
Sunday 3/8/20 @ 1:10 AM
kj
rpm
%
0mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/13/20 @ 2:56 PM
✅
111kj
54rpm
34%
10mph
Saturday 4/11/20 @ 10:47 PM
kj
rpm
%
0mph
30 min 2010s Ride
Hannah Frankson
Monday 4/6/20 @ 12:29 PM
✅
93kj
63rpm
34%
12mph
Saturday 3/28/20 @ 12:38 AM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
✅
71kj
62rpm
37%
13mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
kj
Monday 2/17/20
✅ 81 kj
Saturday 2/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Friday 3/5/21
✅ kj
Tuesday 1/2/24
45 min Club Bangers Ride
Alex Toussaint
kj
Sunday 3/8/20
✅ 111 kj
Saturday 6/13/20
30 min 2010s Ride
Hannah Frankson
kj
Saturday 4/11/20
✅ 93 kj
Monday 4/6/20
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Saturday 3/28/20
✅ 71 kj
Friday 3/27/20