Shake and Bake
VS
Workouts
Friday 3/4/22 @ 4:5 PM
126kj
84rpm
39%
16mph
Friday 3/4/22 @ 2:52 PM
✅
200kj
77rpm
49%
20mph
Monday 7/19/21 @ 6:27 PM
204kj
76rpm
42%
16mph
Friday 5/7/21 @ 2:27 PM
✅
266kj
80rpm
46%
19mph
Sunday 3/7/21 @ 3:34 PM
228kj
81rpm
42%
18mph
Friday 3/5/21 @ 2:59 PM
✅
280kj
79rpm
48%
19mph
Thursday 1/7/21 @ 6:16 PM
44kj
82rpm
33%
14mph
Friday 2/26/21 @ 3:11 PM
✅
78kj
85rpm
41%
18mph
Wednesday 10/28/20 @ 7:29 PM
206kj
80rpm
41%
17mph
Saturday 10/24/20 @ 2:31 PM
✅
253kj
80rpm
45%
19mph
Wednesday 5/27/20 @ 2:44 PM
173kj
86rpm
36%
16mph
Sunday 8/18/19 @ 3:32 PM
✅
279kj
89rpm
43%
19mph
Monday 3/16/20 @ 3:17 PM
226kj
86rpm
41%
18mph
Tuesday 3/17/20 @ 2:43 PM
✅
289kj
82rpm
47%
20mph
Friday 1/17/20 @ 3:16 PM
283kj
86rpm
45%
19mph
Tuesday 1/21/20 @ 3:5 PM
✅
310kj
78rpm
50%
20mph
Tuesday 12/10/19 @ 2:43 PM
150kj
83rpm
41%
18mph
Tuesday 12/10/19 @ 3:0 PM
✅
160kj
82rpm
43%
18mph
Wednesday 1/10/18 @ 9:18 PM
✅
208kj
82rpm
41%
17mph
Tuesday 1/16/18 @ 2:28 PM
206kj
81rpm
41%
17mph
beatsnmyfeet
#2016OG #FF40s #DE
33
VS
alipangster
lake forest,il
171
🔥
Workouts
206
kj
Wednesday 10/28/20
226
kj
Monday 3/16/20