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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
76 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Next Workouts
Thursday 3/24/22 @ 3:24 PM
206
kj
83
rpm
40
%
17
mph
30 min 80s Ride
Denis Morton
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Friday 6/3/22 @ 6:31 PM
✅
275
kj
0
rpm
0
%
0
mph
Sunday 12/20/20 @ 5:42 PM
✅
138
kj
81
rpm
40
%
17
mph
20 min 80s Ride
Denis Morton
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Monday 8/30/21 @ 4:15 PM
67
kj
76
rpm
31
%
13
mph
Thursday 1/28/21 @ 5:29 PM
✅
321
kj
81
rpm
42
%
17
mph
45 min 80s Ride
Denis Morton
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Thursday 3/25/21 @ 4:10 AM
170
kj
73
rpm
34
%
13
mph
Sunday 3/7/21 @ 3:34 PM
✅
228
kj
81
rpm
42
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Thursday 3/11/21 @ 2:19 PM
133
kj
78
rpm
34
%
14
mph
Monday 6/29/20 @ 4:14 PM
✅
204
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 1:36 AM
88
kj
76
rpm
26
%
11
mph
Tuesday 2/11/20 @ 3:43 PM
✅
362
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/12/21 @ 3:51 PM
192
kj
77
rpm
33
%
14
mph
Friday 1/17/20 @ 3:16 PM
✅
283
kj
86
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:42 PM
162
kj
77
rpm
39
%
15
mph
Wednesday 9/11/19 @ 4:14 PM
✅
353
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/16/19 @ 11:59 AM
193
kj
84
rpm
31
%
13
mph
Friday 2/1/19 @ 5:20 PM
✅
234
kj
82
rpm
43
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
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Monday 2/4/19 @ 7:5 PM
85
kj
82
rpm
27
%
12
mph
Saturday 7/21/18 @ 4:8 PM
✅
146
kj
79
rpm
43
%
17
mph
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/14/18 @ 12:47 PM
46
kj
78
rpm
25
%
10
mph
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
76 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
5
Beat beatsnmyfeet
Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
206
kj
Thursday 3/24/22
✅
275
kj
Friday 6/3/22
20 min 80s Ride
Denis Morton
View Class
Share
✅
138
kj
Sunday 12/20/20
67
kj
Monday 8/30/21
45 min 80s Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 1/28/21
170
kj
Thursday 3/25/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
228
kj
Sunday 3/7/21
133
kj
Thursday 3/11/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
204
kj
Monday 6/29/20
88
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Tuesday 2/11/20
192
kj
Friday 2/12/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
283
kj
Friday 1/17/20
162
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Wednesday 9/11/19
193
kj
Thursday 5/16/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
234
kj
Friday 2/1/19
85
kj
Monday 2/4/19
20 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
146
kj
Saturday 7/21/18
46
kj
Tuesday 8/14/18
Next Workouts