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Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
199 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
67
Beat beatsnmyfeet
Workouts
Next Workouts
Saturday 1/27/24 @ 5:41 PM
0
kj
0
rpm
32
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 4:27 PM
β
398
kj
65
rpm
43
%
15
mph
Wednesday 11/6/19 @ 6:15 PM
β
388
kj
90
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/2/19 @ 10:33 PM
324
kj
78
rpm
42
%
17
mph
Wednesday 5/27/20 @ 2:44 PM
173
kj
86
rpm
36
%
16
mph
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Wednesday 8/7/19 @ 4:28 PM
β
220
kj
81
rpm
41
%
18
mph
Tuesday 5/5/20 @ 3:26 PM
β
382
kj
90
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 1:42 PM
304
kj
76
rpm
40
%
16
mph
Friday 1/17/20 @ 3:16 PM
β
283
kj
86
rpm
45
%
19
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:20 AM
230
kj
77
rpm
45
%
18
mph
Sunday 4/7/19 @ 9:13 PM
β
518
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/6/19 @ 9:14 PM
430
kj
82
rpm
41
%
17
mph
Tuesday 5/28/19 @ 2:17 PM
β
370
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 11:56 PM
316
kj
80
rpm
41
%
17
mph
Friday 4/19/19 @ 12:20 PM
β
392
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 5:47 PM
319
kj
80
rpm
41
%
17
mph
Tuesday 3/26/19 @ 3:46 PM
β
394
kj
87
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/18/19 @ 1:36 AM
331
kj
75
rpm
44
%
18
mph
Tuesday 3/19/19 @ 4:45 PM
β
408
kj
85
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 2:57 AM
316
kj
79
rpm
41
%
17
mph
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
199 π₯
Beat 4wineiride
VS
4wineiride
Bay Area
67
Beat beatsnmyfeet
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
0
kj
Saturday 1/27/24
β
398
kj
Saturday 1/22/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
388
kj
Wednesday 11/6/19
324
kj
Saturday 11/2/19
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
173
kj
Wednesday 5/27/20
β
220
kj
Wednesday 8/7/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
382
kj
Tuesday 5/5/20
304
kj
Monday 5/4/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
283
kj
Friday 1/17/20
230
kj
Friday 1/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
518
kj
Sunday 4/7/19
430
kj
Thursday 6/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
370
kj
Tuesday 5/28/19
316
kj
Tuesday 5/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
392
kj
Friday 4/19/19
319
kj
Monday 4/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Tuesday 3/26/19
331
kj
Monday 3/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
408
kj
Tuesday 3/19/19
316
kj
Friday 3/15/19
Next Workouts