Shake and Bake
VS
Workouts
Friday 1/19/24 @ 4:29 PM
84kj
77rpm
38%
16mph
Friday 12/29/23 @ 4:43 PM
✅
105kj
74rpm
44%
17mph
Sunday 12/10/23 @ 5:40 PM
150kj
65rpm
39%
14mph
Sunday 12/17/23 @ 4:54 PM
✅
192kj
71rpm
42%
17mph
Tuesday 11/7/23 @ 5:31 PM
76kj
79rpm
36%
15mph
Thursday 10/26/23 @ 4:2 PM
✅
94kj
73rpm
42%
17mph
Wednesday 10/4/23 @ 3:3 PM
97kj
84rpm
38%
17mph
Tuesday 10/10/23 @ 1:28 AM
✅
103kj
73rpm
44%
17mph
Thursday 10/5/23 @ 3:33 PM
144kj
85rpm
40%
17mph
Saturday 9/16/23 @ 2:36 PM
✅
158kj
76rpm
45%
18mph
Thursday 8/3/23 @ 6:15 PM
121kj
78rpm
39%
16mph
Monday 9/25/23 @ 3:56 PM
✅
145kj
70rpm
46%
18mph
Thursday 6/29/23 @ 4:8 PM
208kj
79rpm
41%
17mph
Friday 6/23/23 @ 4:25 PM
✅
226kj
72rpm
46%
18mph
Monday 5/1/23 @ 4:3 PM
33kj
69rpm
33%
12mph
Wednesday 5/17/23 @ 4:41 PM
✅
68kj
76rpm
42%
17mph
Wednesday 5/17/23 @ 2:52 PM
160kj
58rpm
43%
13mph
Friday 5/12/23 @ 3:17 PM
✅
195kj
69rpm
44%
17mph
Monday 3/27/23 @ 3:26 PM
48kj
75rpm
37%
15mph
Friday 4/21/23 @ 5:12 PM
✅
61kj
70rpm
42%
16mph
beatsnmyfeet
#2016OG #FF40s #DE
0
VS
12thfan
San Clemente, CA
10
🔥
Workouts
150
kj
Sunday 12/10/23
160
kj
Wednesday 5/17/23