Shake and Bake
Workouts
Saturday 12/24/22 @ 4:4 PM
159kj
75rpm
39%
15mph
Monday 1/31/22 @ 11:29 PM
✅
235kj
92rpm
39%
18mph
Sunday 1/26/20 @ 10:27 PM
✅
211kj
77rpm
43%
17mph
Thursday 12/31/20 @ 4:25 PM
199kj
84rpm
38%
17mph
Monday 11/23/20 @ 12:37 PM
207kj
71rpm
45%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
279kj
82rpm
46%
19mph
Sunday 11/1/20 @ 9:12 PM
254kj
77rpm
46%
19mph
Tuesday 11/3/20 @ 4:19 PM
✅
294kj
85rpm
45%
20mph
Monday 7/27/20 @ 8:49 PM
✅
255kj
76rpm
47%
19mph
Thursday 7/16/20 @ 12:19 PM
233kj
84rpm
41%
18mph
Saturday 5/9/20 @ 8:8 PM
✅
266kj
75rpm
48%
19mph
Sunday 10/13/19 @ 5:45 PM
133kj
79rpm
35%
14mph
Wednesday 10/16/19 @ 10:41 PM
✅
198kj
78rpm
41%
17mph
Friday 10/25/19 @ 12:40 AM
137kj
76rpm
36%
14mph
Workouts
207
kj
Monday 11/23/20
137
kj
Friday 10/25/19