Shake and Bake

Workouts

Monday 6/1/20 @ 9:41 AM
βœ…
274kj
77rpm
57%
22mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 5/31/20 @ 3:5 PM
222kj
70rpm
55%
21mph
Thursday 5/21/20 @ 6:12 PM
119kj
82rpm
37%
16mph
20 min Low Impact Ride
Alex Toussaint
Thursday 4/23/20 @ 4:37 PM
βœ…
242kj
70rpm
56%
21mph
Wednesday 5/20/20 @ 6:11 PM
βœ…
379kj
83rpm
51%
21mph
30 min Rock Ride: Live from Home
Ben Alldis
Monday 5/18/20 @ 12:59 PM
332kj
68rpm
55%
21mph
Friday 3/27/20 @ 1:53 PM
191kj
63rpm
43%
13mph
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:57 PM
βœ…
355kj
78rpm
52%
21mph

Workouts

20 min Peloton All-Star Ride
Alex Toussaint
βœ… 274 kj
Monday 6/1/20
222 kj
Sunday 5/31/20
20 min Low Impact Ride
Alex Toussaint
119 kj
Thursday 5/21/20
βœ… 242 kj
Thursday 4/23/20
30 min Rock Ride: Live from Home
Ben Alldis
βœ… 379 kj
Wednesday 5/20/20
332 kj
Monday 5/18/20
30 min Intervals & Arms Ride
Alex Toussaint
191 kj
Friday 3/27/20
βœ… 355 kj
Friday 3/27/20