Shake and Bake
Workouts
Thursday 2/15/24 @ 7:14 AM
✅
342kj
82rpm
41%
18mph
Monday 6/13/22 @ 3:3 PM
333kj
79rpm
42%
17mph
Saturday 8/7/21 @ 7:31 AM
211kj
89rpm
38%
17mph
Monday 10/4/21 @ 5:54 PM
✅
224kj
93rpm
38%
18mph
Wednesday 2/17/21 @ 7:22 PM
457kj
83rpm
41%
18mph
Wednesday 1/15/20 @ 7:33 PM
✅
689kj
82rpm
50%
21mph
Tuesday 6/9/20 @ 6:33 PM
289kj
80rpm
55%
23mph
Sunday 12/15/19 @ 7:35 PM
✅
305kj
80rpm
56%
23mph
Tuesday 10/8/19 @ 7:52 AM
536kj
79rpm
46%
19mph
Saturday 2/1/20 @ 9:12 AM
✅
690kj
78rpm
52%
21mph
Tuesday 1/21/20 @ 12:4 PM
✅
259kj
75rpm
55%
22mph
Thursday 8/29/19 @ 7:53 AM
194kj
84rpm
45%
20mph
Thursday 9/5/19 @ 9:58 AM
✅
200kj
81rpm
40%
17mph
Saturday 9/21/19 @ 8:5 PM
198kj
76rpm
41%
16mph
Workouts
333
kj
Monday 6/13/22
211
kj
Saturday 8/7/21
457
kj
Wednesday 2/17/21
536
kj
Tuesday 10/8/19