Shake and Bake

Workouts

Tuesday 1/5/21 @ 10:3 AM
211kj
76rpm
43%
17mph
30 min Whitney Houston Ride
Ally Love
Tuesday 2/23/21 @ 5:57 AM
βœ…
254kj
76rpm
45%
18mph
Monday 2/1/21 @ 7:18 PM
βœ…
276kj
82rpm
46%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 2/18/21 @ 5:54 AM
244kj
80rpm
43%
18mph
Thursday 1/21/21 @ 9:54 AM
386kj
76rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/29/20 @ 11:54 AM
βœ…
452kj
81rpm
42%
18mph
Saturday 2/1/20 @ 10:49 AM
βœ…
497kj
79rpm
44%
18mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 4/5/20 @ 1:35 PM
478kj
79rpm
43%
18mph
Sunday 3/29/20 @ 12:53 PM
βœ…
186kj
86rpm
44%
19mph
20 min Tabata Ride
Ben Alldis
Monday 3/16/20 @ 3:16 PM
182kj
85rpm
42%
18mph
Saturday 3/28/20 @ 10:51 AM
βœ…
832kj
82rpm
45%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/3/19 @ 6:59 AM
719kj
82rpm
43%
18mph
Tuesday 1/21/20 @ 12:4 PM
βœ…
259kj
75rpm
55%
22mph
20 min FTP Test Ride
Matt Wilpers
Sunday 11/3/19 @ 9:50 AM
219kj
85rpm
47%
21mph
Tuesday 10/8/19 @ 7:52 AM
βœ…
536kj
79rpm
46%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/22/19 @ 1:57 PM
490kj
80rpm
44%
18mph
Thursday 8/1/19 @ 10:36 AM
βœ…
406kj
85rpm
43%
19mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 8/31/19 @ 7:41 AM
383kj
86rpm
42%
18mph
Friday 8/2/19 @ 12:33 PM
βœ…
585kj
77rpm
49%
19mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/16/19 @ 1:56 PM
521kj
71rpm
49%
18mph

Workouts

30 min Whitney Houston Ride
Ally Love
211 kj
Tuesday 1/5/21
βœ… 254 kj
Tuesday 2/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 276 kj
Monday 2/1/21
244 kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
386 kj
Thursday 1/21/21
βœ… 452 kj
Sunday 3/29/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 497 kj
Saturday 2/1/20
478 kj
Sunday 4/5/20
20 min Tabata Ride
Ben Alldis
βœ… 186 kj
Sunday 3/29/20
182 kj
Monday 3/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
βœ… 832 kj
Saturday 3/28/20
719 kj
Tuesday 12/3/19
20 min FTP Test Ride
Matt Wilpers
βœ… 259 kj
Tuesday 1/21/20
219 kj
Sunday 11/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 536 kj
Tuesday 10/8/19
490 kj
Friday 11/22/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
βœ… 406 kj
Thursday 8/1/19
383 kj
Saturday 8/31/19
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 585 kj
Friday 8/2/19
521 kj
Sunday 6/16/19