Shake and Bake
Workouts
Monday 10/7/19 @ 7:39 PM
59kj
66rpm
37%
13mph
Tuesday 11/19/19 @ 8:36 PM
✅
66kj
63rpm
41%
14mph
Tuesday 11/12/19 @ 9:54 PM
123kj
67rpm
37%
13mph
Wednesday 10/16/19 @ 7:25 PM
✅
149kj
71rpm
40%
15mph
Sunday 8/4/19 @ 9:54 PM
104kj
66rpm
35%
12mph
Monday 8/5/19 @ 3:45 PM
✅
106kj
55rpm
41%
12mph
Tuesday 2/26/19 @ 5:46 PM
✅
129kj
57rpm
42%
13mph
Wednesday 2/27/19 @ 3:6 PM
124kj
49rpm
47%
13mph
Sunday 2/24/19 @ 6:16 PM
224kj
68rpm
40%
15mph
Saturday 2/23/19 @ 4:38 PM
✅
240kj
64rpm
44%
15mph
Sunday 7/29/18 @ 11:52 PM
43kj
77rpm
32%
13mph
Tuesday 9/25/18 @ 2:22 PM
✅
112kj
52rpm
44%
13mph
Friday 4/20/18 @ 5:29 PM
✅
151kj
73rpm
38%
15mph
Monday 4/23/18 @ 6:36 PM
150kj
75rpm
38%
15mph
Monday 3/26/18 @ 12:29 PM
94kj
72rpm
38%
14mph
Wednesday 3/28/18 @ 3:12 PM
✅
107kj
70rpm
41%
15mph
Tuesday 2/27/18 @ 9:49 PM
140kj
73rpm
37%
14mph
Friday 2/16/18 @ 10:53 AM
✅
160kj
69rpm
42%
15mph
Monday 2/26/18 @ 9:52 PM
128kj
73rpm
35%
14mph
Wednesday 1/31/18 @ 3:8 PM
✅
138kj
64rpm
41%
14mph