Shake and Bake
Workouts
Sunday 2/24/19 @ 4:18 AM
kj
rpm
%
0mph
Tuesday 11/19/19 @ 10:15 AM
✅
273kj
75rpm
47%
19mph
Thursday 7/4/19 @ 7:16 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 11:13 AM
✅
505kj
81rpm
50%
21mph
Monday 4/1/19 @ 10:9 PM
227kj
55rpm
100%
24mph
Saturday 4/6/19 @ 10:10 PM
✅
445kj
74rpm
49%
19mph
Sunday 2/24/19 @ 2:46 AM
1kj
55rpm
32%
9mph
Wednesday 3/20/19 @ 9:7 AM
✅
377kj
80rpm
45%
18mph
Monday 3/18/19 @ 10:8 PM
90kj
22rpm
96%
11mph
Tuesday 3/19/19 @ 12:23 AM
✅
353kj
78rpm
43%
17mph
Wednesday 3/6/19 @ 3:31 PM
21kj
68rpm
96%
28mph
Monday 3/18/19 @ 9:5 AM
✅
248kj
78rpm
44%
18mph
Sunday 3/10/19 @ 2:47 AM
91kj
50rpm
72%
17mph
Wednesday 3/13/19 @ 9:38 AM
✅
247kj
81rpm
44%
18mph
Thursday 3/7/19 @ 3:23 PM
✅
224kj
32rpm
100%
16mph
Monday 3/4/19 @ 2:27 PM
174kj
88rpm
42%
19mph
Monday 3/4/19 @ 2:10 AM
kj
rpm
%
0mph
Sunday 3/3/19 @ 9:34 PM
✅
371kj
83rpm
43%
18mph
Sunday 2/24/19 @ 5:33 PM
1kj
43rpm
49%
8mph
Wednesday 2/27/19 @ 10:38 AM
✅
247kj
81rpm
44%
18mph
Workouts
kj
Thursday 7/4/19
227
kj
Monday 4/1/19
90
kj
Monday 3/18/19
21
kj
Wednesday 3/6/19
91
kj
Sunday 3/10/19