Shake and Bake

Workouts

Wednesday 2/20/19 @ 5:37 AM
✅
193kj
80rpm
39%
16mph
30 min Black History 60s Ride
Hannah Corbin
Sunday 2/10/19 @ 11:29 PM
178kj
75rpm
40%
16mph
Sunday 2/17/19 @ 12:56 AM
104kj
84rpm
35%
15mph
20 min Low Impact Ride
Christine D'Ercole
Friday 2/8/19 @ 12:30 PM
✅
118kj
77rpm
40%
16mph
Monday 2/11/19 @ 3:17 PM
80kj
72rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
Thursday 11/1/18 @ 11:36 PM
✅
131kj
78rpm
40%
16mph

Workouts

30 min Black History 60s Ride
Hannah Corbin
✅ 193 kj
Wednesday 2/20/19
178 kj
Sunday 2/10/19
20 min Low Impact Ride
Christine D'Ercole
104 kj
Sunday 2/17/19
✅ 118 kj
Friday 2/8/19
20 min Beginner Ride
Cody Rigsby
80 kj
Monday 2/11/19
✅ 131 kj
Thursday 11/1/18