Shake and Bake

Workouts

Thursday 2/21/19 @ 4:23 AM
170kj
80rpm
37%
16mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Monday 2/4/19 @ 12:22 PM
✅
196kj
81rpm
40%
17mph
Monday 2/11/19 @ 3:17 PM
80kj
72rpm
34%
13mph
20 min Beginner Ride
Cody Rigsby
View Class
Wednesday 10/31/18 @ 2:36 PM
✅
83kj
77rpm
34%
14mph

Workouts

30 min Low Impact Ride
Christine D'Ercole
View Class
170 kj
Thursday 2/21/19
✅ 196 kj
Monday 2/4/19
20 min Beginner Ride
Cody Rigsby
View Class
80 kj
Monday 2/11/19
✅ 83 kj
Wednesday 10/31/18