Shake and Bake

Workouts

Friday 2/15/19 @ 4:43 AM
124kj
82rpm
38%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/2/19 @ 1:29 AM
115kj
80rpm
38%
16mph
Saturday 2/16/19 @ 6:17 AM
63kj
79rpm
40%
17mph
10 min Low Impact Ride
Christine D'Ercole
Friday 2/15/19 @ 12:59 AM
42kj
85rpm
32%
14mph
Thursday 2/14/19 @ 5:11 AM
187kj
80rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/13/19 @ 9:21 PM
174kj
84rpm
38%
16mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
124 kj
Friday 2/15/19
115 kj
Saturday 3/2/19
10 min Low Impact Ride
Christine D'Ercole
63 kj
Saturday 2/16/19
42 kj
Friday 2/15/19
30 min Hip Hop Ride
Alex Toussaint
187 kj
Thursday 2/14/19
174 kj
Wednesday 2/13/19