Shake and Bake

Workouts

Thursday 1/30/20 @ 4:2 AM
104kj
82rpm
36%
15mph
20 min Hip Hop Ride
Ally Love
Sunday 7/26/20 @ 1:15 AM
127kj
64rpm
46%
16mph
Friday 11/15/19 @ 4:22 AM
130kj
80rpm
40%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 11/13/19 @ 2:52 PM
128kj
76rpm
41%
17mph
Thursday 11/14/19 @ 4:19 AM
121kj
83rpm
38%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Friday 4/19/19 @ 12:10 PM
120kj
65rpm
45%
15mph
Friday 2/22/19 @ 5:55 AM
125kj
88rpm
37%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/2/19 @ 4:22 PM
140kj
72rpm
44%
17mph
Thursday 2/14/19 @ 5:11 AM
187kj
80rpm
39%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/20/19 @ 11:5 PM
212kj
70rpm
45%
17mph
Friday 2/15/19 @ 4:43 AM
124kj
82rpm
38%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 2/1/19 @ 5:36 PM
121kj
69rpm
43%
16mph

Workouts

20 min Hip Hop Ride
Ally Love
104 kj
Thursday 1/30/20
127 kj
Sunday 7/26/20
20 min Hip Hop Ride
Ally Love
130 kj
Friday 11/15/19
128 kj
Wednesday 11/13/19
20 min 90s Hip Hop Ride
Robin Arzón
121 kj
Thursday 11/14/19
120 kj
Friday 4/19/19
20 min 90s Hip Hop Ride
Alex Toussaint
125 kj
Friday 2/22/19
140 kj
Saturday 3/2/19
30 min Hip Hop Ride
Alex Toussaint
187 kj
Thursday 2/14/19
212 kj
Wednesday 2/20/19
20 min 90s Hip Hop Ride
Alex Toussaint
124 kj
Friday 2/15/19
121 kj
Friday 2/1/19