Shake and Bake
Workouts
Friday 6/5/20 @ 7:59 PM
456kj
83rpm
46%
20mph
Wednesday 6/3/20 @ 8:0 PM
✅
474kj
86rpm
46%
20mph
Tuesday 11/12/19 @ 2:32 AM
616kj
78rpm
49%
20mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Tuesday 1/28/20 @ 2:33 AM
642kj
81rpm
49%
20mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Tuesday 12/3/19 @ 2:55 AM
596kj
69rpm
57%
21mph
Sunday 7/14/19 @ 12:52 PM
✅
622kj
92rpm
44%
20mph
Monday 7/1/19 @ 9:36 PM
✅
663kj
81rpm
50%
21mph
Sunday 6/30/19 @ 6:24 PM
611kj
83rpm
47%
20mph
Thursday 10/3/19 @ 1:57 AM
377kj
77rpm
53%
22mph
Sunday 7/7/19 @ 9:43 PM
✅
406kj
81rpm
54%
22mph
Saturday 9/28/19 @ 1:59 PM
451kj
79rpm
48%
20mph
Sunday 9/29/19 @ 6:23 PM
✅
508kj
79rpm
52%
21mph
Monday 6/24/19 @ 7:47 PM
73kj
83rpm
41%
18mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Saturday 6/22/19 @ 4:38 PM
✅
686kj
84rpm
48%
21mph
Saturday 6/22/19 @ 4:45 PM
609kj
92rpm
45%
21mph
Friday 6/21/19 @ 6:10 PM
✅
550kj
82rpm
50%
21mph
Friday 6/21/19 @ 8:47 AM
487kj
87rpm
46%
20mph
Workouts
616
kj
Tuesday 11/12/19
642
kj
Tuesday 1/28/20
596
kj
Tuesday 12/3/19
611
kj
Sunday 6/30/19
609
kj
Saturday 6/22/19