Shake and Bake
Workouts
Saturday 1/1/22 @ 12:52 AM
285kj
73rpm
43%
16mph
Friday 12/31/21 @ 10:50 PM
✅
413kj
76rpm
49%
19mph
Saturday 9/18/21 @ 2:57 PM
✅
196kj
75rpm
42%
17mph
Tuesday 9/14/21 @ 5:56 PM
kj
rpm
%
0mph
Wednesday 12/30/20 @ 2:33 PM
✅
193kj
83rpm
39%
17mph
Wednesday 12/30/20 @ 2:38 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 3:55 PM
297kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
436kj
72rpm
53%
20mph
Friday 10/30/20 @ 3:32 PM
✅
205kj
80rpm
41%
17mph
Friday 10/30/20 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 11:26 PM
225kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 11:28 PM
✅
247kj
72rpm
48%
18mph
Tuesday 6/30/20 @ 10:55 PM
219kj
81rpm
42%
17mph
Wednesday 7/1/20 @ 12:4 AM
✅
231kj
77rpm
44%
18mph
Monday 2/3/20 @ 5:49 PM
✅
131kj
84rpm
39%
17mph
Friday 4/17/20 @ 9:0 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:51 PM
190kj
84rpm
38%
16mph
Sunday 3/15/20 @ 10:25 PM
✅
197kj
79rpm
41%
16mph
Friday 10/18/19 @ 12:54 AM
✅
219kj
81rpm
42%
17mph
Friday 10/18/19 @ 1:20 AM
kj
rpm
%
0mph
Workouts
285
kj
Saturday 1/1/22
kj
Wednesday 12/30/20
297
kj
Thursday 11/26/20
225
kj
Wednesday 7/15/20
219
kj
Tuesday 6/30/20
190
kj
Monday 3/16/20