Shake and Bake
Workouts
Wednesday 3/22/23 @ 5:16 PM
✅
164kj
77rpm
39%
16mph
Friday 3/10/23 @ 4:52 PM
150kj
74rpm
37%
15mph
Saturday 9/18/21 @ 2:57 PM
✅
196kj
75rpm
42%
17mph
Wednesday 9/15/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 2:46 PM
✅
111kj
73rpm
40%
16mph
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
Friday 3/26/21 @ 4:23 PM
✅
205kj
78rpm
43%
17mph
Thursday 3/25/21 @ 5:33 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:37 PM
✅
199kj
79rpm
41%
17mph
Thursday 12/31/20 @ 11:29 AM
kj
rpm
%
0mph
Saturday 10/10/20 @ 11:45 PM
✅
215kj
67rpm
48%
17mph
Saturday 10/10/20 @ 1:31 PM
kj
rpm
%
0mph
Friday 6/22/18 @ 2:24 PM
131kj
84rpm
39%
17mph
Wednesday 7/29/20 @ 4:45 PM
✅
156kj
89rpm
39%
17mph
Friday 10/18/19 @ 12:54 AM
✅
219kj
81rpm
42%
17mph
Friday 10/18/19 @ 12:47 AM
195kj
78rpm
39%
16mph
Monday 3/16/20 @ 5:51 PM
✅
190kj
84rpm
38%
16mph
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 2:16 AM
✅
99kj
82rpm
39%
17mph
Wednesday 9/18/19 @ 2:42 AM
kj
rpm
%
0mph
Workouts
150
kj
Friday 3/10/23
kj
Thursday 12/31/20
kj
Saturday 10/10/20
195
kj
Friday 10/18/19