Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
225kj
81rpm
43%
18mph
Monday 8/10/20 @ 11:20 PM
✅
236kj
70rpm
51%
18mph
Friday 3/26/21 @ 4:23 PM
205kj
78rpm
43%
17mph
Friday 3/26/21 @ 7:36 PM
✅
220kj
66rpm
50%
18mph
Wednesday 12/30/20 @ 2:33 PM
193kj
83rpm
39%
17mph
Friday 3/19/21 @ 12:2 AM
✅
197kj
71rpm
45%
17mph
Thursday 12/31/20 @ 7:37 PM
199kj
79rpm
41%
17mph
Tuesday 2/9/21 @ 1:26 AM
✅
241kj
75rpm
46%
18mph
Friday 1/17/20 @ 1:27 AM
190kj
76rpm
41%
16mph
Saturday 8/15/20 @ 2:20 AM
✅
221kj
73rpm
47%
17mph
Monday 6/22/20 @ 10:13 PM
✅
96kj
82rpm
40%
17mph
Saturday 11/28/20 @ 5:28 PM
89kj
79rpm
40%
16mph
Thursday 11/26/20 @ 3:55 PM
297kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
331kj
73rpm
46%
18mph
Saturday 10/10/20 @ 11:45 PM
215kj
67rpm
48%
17mph
Thursday 11/5/20 @ 12:25 AM
✅
233kj
64rpm
53%
18mph
Tuesday 10/13/20 @ 5:18 PM
87kj
85rpm
32%
14mph
Monday 10/26/20 @ 1:3 AM
✅
117kj
87rpm
36%
16mph
Monday 3/16/20 @ 5:51 PM
✅
190kj
84rpm
38%
16mph
Saturday 5/2/20 @ 4:52 PM
177kj
76rpm
42%
16mph
Workouts
225
kj
Wednesday 7/15/20
193
kj
Wednesday 12/30/20
199
kj
Thursday 12/31/20
297
kj
Thursday 11/26/20
215
kj
Saturday 10/10/20
177
kj
Saturday 5/2/20