Shake and Bake

Workouts

Tuesday 2/23/21 @ 2:28 PM
✅
601kj
76rpm
55%
22mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 10:10 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 2:32 PM
✅
357kj
72rpm
55%
21mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Monday 6/8/20 @ 3:44 PM
256kj
73rpm
56%
22mph
20 min Hip Hop Ride
Alex Toussaint
Friday 6/12/20 @ 2:3 PM
✅
287kj
73rpm
58%
22mph
Saturday 5/16/20 @ 8:59 PM
✅
384kj
83rpm
51%
22mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:51 PM
333kj
80rpm
50%
21mph
Tuesday 4/7/20 @ 6:23 PM
✅
348kj
78rpm
51%
21mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/29/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:25 PM
407kj
82rpm
54%
22mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Tuesday 3/24/20 @ 1:31 PM
✅
652kj
79rpm
56%
23mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 7:21 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 1:11 PM
✅
352kj
86rpm
48%
21mph
30 min HIIT Ride
Alex Toussaint
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph
Sunday 3/15/20 @ 6:12 PM
✅
520kj
78rpm
52%
21mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
✅ 601 kj
Tuesday 2/23/21
kj
Saturday 2/6/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 357 kj
Friday 11/13/20
0 kj
Tuesday 11/10/20
20 min Hip Hop Ride
Alex Toussaint
256 kj
Monday 6/8/20
✅ 287 kj
Friday 6/12/20
30 min The Last Dance Ride
Alex Toussaint
✅ 384 kj
Saturday 5/16/20
333 kj
Sunday 5/17/20
30 min Hip Hop Ride
Alex Toussaint
✅ 348 kj
Tuesday 4/7/20
kj
Sunday 3/29/20
30 min Together We Ride
Robin Arzón
407 kj
Thursday 3/19/20
✅ 586 kj
Thursday 3/19/20
45 min Pop Ride
Alex Toussaint
✅ 652 kj
Tuesday 3/24/20
kj
Sunday 3/22/20
30 min HIIT Ride
Alex Toussaint
✅ 352 kj
Monday 3/23/20
kj
Tuesday 3/24/20
45 min Club Bangers Ride
Alex Toussaint
✅ 520 kj
Sunday 3/15/20
0 kj
Tuesday 3/17/20