Shake and Bake
VS
Workouts
Tuesday 12/24/19 @ 7:12 PM
✅
340kj
81rpm
50%
21mph
Monday 5/3/21 @ 11:36 AM
109kj
75rpm
33%
13mph
Saturday 1/2/21 @ 8:0 PM
✅
427kj
73rpm
59%
23mph
Thursday 12/31/20 @ 3:12 PM
98kj
74rpm
32%
12mph
Tuesday 12/8/20 @ 2:58 PM
✅
260kj
74rpm
56%
22mph
Saturday 12/26/20 @ 1:36 PM
63kj
78rpm
30%
12mph
Friday 11/13/20 @ 2:32 PM
✅
357kj
72rpm
55%
21mph
Wednesday 11/11/20 @ 1:30 PM
103kj
77rpm
31%
13mph
Thursday 10/22/20 @ 1:54 PM
✅
359kj
69rpm
57%
21mph
Wednesday 11/4/20 @ 1:18 PM
118kj
73rpm
35%
14mph
Sunday 4/19/20 @ 3:0 PM
✅
503kj
77rpm
61%
24mph
Tuesday 8/25/20 @ 3:15 PM
134kj
77rpm
36%
14mph
Monday 5/18/20 @ 12:46 PM
✅
403kj
78rpm
55%
22mph
Monday 5/18/20 @ 11:5 AM
142kj
71rpm
39%
15mph
Monday 3/23/20 @ 1:11 PM
✅
352kj
86rpm
48%
21mph
Wednesday 5/13/20 @ 10:59 AM
129kj
77rpm
34%
14mph
Sunday 1/12/20 @ 8:10 PM
✅
196kj
83rpm
46%
19mph
Sunday 4/5/20 @ 1:2 PM
70kj
66rpm
36%
13mph
Thursday 1/23/20 @ 2:10 PM
✅
328kj
81rpm
49%
20mph
Wednesday 1/15/20 @ 9:53 PM
92kj
71rpm
32%
12mph
beardontherun
Plymouth, MN
16
🔥
VS
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
1
Workouts
98
kj
Thursday 12/31/20
103
kj
Wednesday 11/11/20
118
kj
Wednesday 11/4/20
142
kj
Monday 5/18/20