Shake and Bake
Workouts
Thursday 1/2/20 @ 2:3 PM
207kj
79rpm
41%
17mph
Monday 9/5/22 @ 7:24 PM
✅
257kj
82rpm
43%
18mph
Saturday 10/10/20 @ 1:18 PM
✅
286kj
66rpm
53%
19mph
Thursday 10/14/21 @ 5:32 PM
273kj
73rpm
48%
19mph
Saturday 2/22/20 @ 2:11 PM
214kj
78rpm
42%
17mph
Tuesday 12/1/20 @ 6:2 PM
✅
251kj
78rpm
46%
18mph
Thursday 6/25/20 @ 3:56 PM
✅
137kj
84rpm
44%
19mph
Wednesday 6/24/20 @ 12:12 PM
82kj
75rpm
38%
15mph
Thursday 6/4/20 @ 2:50 PM
✅
470kj
77rpm
50%
20mph
Wednesday 4/29/20 @ 5:9 PM
427kj
76rpm
48%
19mph
Sunday 1/5/20 @ 5:10 PM
✅
379kj
72rpm
57%
22mph
Friday 5/1/20 @ 10:59 PM
315kj
79rpm
49%
20mph
Wednesday 4/29/20 @ 1:2 PM
✅
343kj
80rpm
50%
21mph
Friday 4/24/20 @ 9:3 PM
261kj
88rpm
42%
18mph
Tuesday 3/31/20 @ 1:12 PM
✅
210kj
82rpm
48%
20mph
Thursday 3/26/20 @ 4:25 PM
134kj
79rpm
40%
16mph
Monday 12/30/19 @ 12:41 AM
✅
327kj
70rpm
55%
20mph
Tuesday 12/31/19 @ 3:53 PM
205kj
76rpm
42%
17mph
Sunday 8/4/19 @ 12:59 PM
✅
372kj
79rpm
52%
21mph
Saturday 8/3/19 @ 3:54 PM
275kj
81rpm
44%
18mph
Workouts
273
kj
Thursday 10/14/21
214
kj
Saturday 2/22/20
261
kj
Friday 4/24/20
205
kj
Tuesday 12/31/19