Shake and Bake
Workouts
Saturday 2/13/21 @ 2:40 PM
61kj
86rpm
37%
16mph
Monday 12/28/20 @ 12:27 PM
✅
107kj
82rpm
48%
20mph
Saturday 12/5/20 @ 2:36 PM
181kj
76rpm
47%
18mph
Thursday 12/3/20 @ 5:4 PM
✅
333kj
88rpm
55%
24mph
Wednesday 7/22/20 @ 12:10 PM
266kj
74rpm
47%
18mph
Wednesday 7/22/20 @ 6:36 AM
✅
438kj
94rpm
50%
23mph
Monday 6/8/20 @ 12:27 PM
228kj
83rpm
49%
21mph
Wednesday 6/3/20 @ 2:38 PM
✅
288kj
89rpm
51%
23mph
Sunday 1/5/20 @ 5:10 PM
✅
379kj
72rpm
57%
22mph
Saturday 1/18/20 @ 7:30 AM
363kj
87rpm
48%
21mph
Friday 1/24/20 @ 2:27 PM
103kj
84rpm
39%
17mph
Friday 8/9/19 @ 7:23 AM
✅
181kj
82rpm
50%
21mph
Tuesday 12/10/19 @ 2:34 PM
103kj
79rpm
41%
17mph
Thursday 9/19/19 @ 1:4 PM
✅
190kj
84rpm
51%
22mph
Saturday 11/9/19 @ 1:39 PM
426kj
66rpm
51%
18mph
Wednesday 11/6/19 @ 12:54 PM
✅
727kj
92rpm
52%
24mph
Wednesday 10/30/19 @ 1:12 PM
234kj
85rpm
41%
18mph
Monday 10/28/19 @ 4:26 PM
✅
477kj
91rpm
52%
24mph
Saturday 8/17/19 @ 1:10 PM
372kj
75rpm
55%
21mph
Friday 8/16/19 @ 7:6 PM
✅
428kj
84rpm
53%
23mph
Workouts
266
kj
Wednesday 7/22/20
426
kj
Saturday 11/9/19