Shake and Bake
Workouts
Sunday 2/7/21 @ 6:44 PM
258kj
77rpm
49%
19mph
Thursday 2/4/21 @ 12:26 AM
✅
330kj
86rpm
47%
21mph
Thursday 2/4/21 @ 4:10 PM
✅
319kj
78rpm
49%
20mph
Saturday 1/30/21 @ 6:28 PM
314kj
85rpm
47%
20mph
Wednesday 12/9/20 @ 2:10 PM
312kj
78rpm
50%
20mph
Thursday 12/3/20 @ 12:24 AM
✅
328kj
89rpm
46%
21mph
Sunday 8/9/20 @ 3:14 PM
357kj
78rpm
44%
18mph
Saturday 7/18/20 @ 3:28 PM
✅
513kj
88rpm
47%
21mph
Thursday 7/16/20 @ 3:11 PM
✅
335kj
77rpm
52%
21mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Monday 6/29/20 @ 12:20 PM
✅
353kj
78rpm
52%
21mph
Wednesday 6/10/20 @ 11:29 PM
342kj
90rpm
46%
21mph
Sunday 12/15/19 @ 4:48 PM
584kj
76rpm
49%
19mph
Sunday 5/31/20 @ 8:46 PM
✅
632kj
86rpm
47%
20mph
Sunday 1/26/20 @ 3:58 PM
451kj
85rpm
40%
17mph
Sunday 1/19/20 @ 9:47 PM
✅
486kj
85rpm
42%
18mph
Tuesday 10/8/19 @ 12:20 PM
✅
543kj
73rpm
55%
21mph
Saturday 9/28/19 @ 7:31 PM
464kj
81rpm
48%
20mph
Workouts
314
kj
Saturday 1/30/21
357
kj
Sunday 8/9/20
0
kj
Wednesday 7/15/20
451
kj
Sunday 1/26/20
464
kj
Saturday 9/28/19