Shake and Bake
Workouts
Sunday 12/24/23 @ 1:8 PM
109kj
73rpm
34%
13mph
Sunday 11/5/23 @ 9:56 PM
✅
204kj
77rpm
41%
17mph
Sunday 1/24/21 @ 4:12 AM
153kj
76rpm
38%
15mph
Monday 5/8/23 @ 4:26 PM
✅
246kj
77rpm
45%
18mph
Tuesday 1/17/23 @ 4:2 AM
101kj
68rpm
34%
12mph
Tuesday 5/24/22 @ 4:46 PM
✅
170kj
79rpm
37%
15mph
Tuesday 3/30/21 @ 1:37 AM
147kj
64rpm
39%
14mph
Tuesday 12/20/22 @ 5:45 PM
✅
203kj
68rpm
44%
16mph
Friday 4/9/21 @ 1:5 AM
180kj
74rpm
41%
16mph
Thursday 4/21/22 @ 2:14 PM
✅
236kj
76rpm
45%
18mph
Saturday 1/22/22 @ 12:45 PM
76kj
35rpm
44%
8mph
Thursday 4/7/22 @ 6:47 PM
✅
177kj
52rpm
46%
13mph
Sunday 8/1/21 @ 10:49 PM
88kj
65rpm
40%
13mph
Sunday 7/25/21 @ 5:40 PM
✅
132kj
76rpm
42%
17mph
Workouts
109
kj
Sunday 12/24/23
101
kj
Tuesday 1/17/23
147
kj
Tuesday 3/30/21
76
kj
Saturday 1/22/22