Shake and Bake
Workouts
Saturday 1/22/22 @ 12:45 PM
76kj
35rpm
44%
8mph
Friday 1/7/22 @ 11:28 PM
✅
147kj
49rpm
44%
12mph
Tuesday 3/30/21 @ 1:37 AM
✅
147kj
64rpm
39%
14mph
Saturday 3/6/21 @ 1:6 PM
kj
rpm
%
0mph
Friday 5/14/21 @ 5:1 PM
145kj
50rpm
44%
12mph
Tuesday 7/27/21 @ 4:20 PM
✅
161kj
53rpm
44%
13mph
Saturday 5/8/21 @ 4:9 PM
20kj
79rpm
40%
15mph
Saturday 5/15/21 @ 1:38 PM
✅
122kj
71rpm
42%
16mph
Thursday 1/21/21 @ 1:49 AM
140kj
76rpm
37%
14mph
Monday 4/19/21 @ 8:57 PM
✅
191kj
82rpm
40%
16mph
Friday 4/9/21 @ 1:5 AM
✅
180kj
74rpm
41%
16mph
Tuesday 8/11/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 4:12 AM
✅
153kj
76rpm
38%
15mph
Friday 11/20/20 @ 9:59 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 3/6/21
145
kj
Friday 5/14/21