Shake and Bake

Workouts

Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 5:45 PM
164kj
81rpm
37%
15mph
Monday 10/5/20 @ 8:9 PM
✅
125kj
70rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Monday 11/2/20 @ 5:42 PM
108kj
82rpm
36%
15mph
Tuesday 10/6/20 @ 11:21 PM
✅
202kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 3:21 PM
151kj
82rpm
35%
15mph
Thursday 4/16/20 @ 10:28 PM
✅
205kj
66rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 5:51 PM
149kj
72rpm
38%
15mph
Saturday 3/21/20 @ 10:12 PM
✅
174kj
77rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 10/19/19 @ 1:24 PM
52kj
76rpm
34%
13mph
Friday 2/21/20 @ 11:57 AM
✅
106kj
82rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Saturday 2/29/20 @ 6:14 PM
99kj
86rpm
34%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 174 kj
Wednesday 7/15/20
164 kj
Monday 7/20/20
20 min Groove Ride
Cody Rigsby
✅ 125 kj
Monday 10/5/20
108 kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 202 kj
Tuesday 10/6/20
151 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Thursday 4/16/20
149 kj
Thursday 1/30/20
30 min Lizzo Ride
Robin Arzón
✅ 174 kj
Saturday 3/21/20
52 kj
Saturday 10/19/19
20 min Hip Hop Ride
Robin Arzón
✅ 106 kj
Friday 2/21/20
99 kj
Saturday 2/29/20